The Sleep-themed workshop focuses on the importance of sleep and its impact on overall well-being and happiness. By exploring the concept,  participants are encouraged to appreciate the privileges and comforts of their own bedrooms through a reflection process. Through engaging activities and discussions, the workshop highlights the significance of quality sleep, personal space, and the effects of sleep deprivation on physical and mental health. By fostering gratitude and understanding, the workshop aims to inspire individuals to prioritize and optimize their sleep routines, ultimately promoting a healthier and more balanced lifestyle.